If you are in immediate danger or experiencing a crisis, please do not use this app.
Contact a crisis hotline, a mental health professional, or call 911 (or your local emergency number) immediately. This tool is for personal wellness and is not monitored by healthcare professionals.
Text HOME to 741741 from anywhere in the US, anytime, about any type of crisis.
Visit websiteFind a crisis centre in your area through the International Association for Suicide Prevention (IASP) or Befrienders Worldwide.
Find a Crisis Center (IASP)